I am so sore in so many places! But it is a good sore. I didn’t think that I would be this bad but I guess I am. Pilates kicked my butt!! :) My toes, my calves, my hamstrings, my butt, my tummy, my shoulders and my arms are all yelling at me today but its okay because I know that when I’m done this class I’m going to be soooo much better off! Can’t wait :) Since it was a little tough on me I’m going to try to do a few things this week and weekend before my next class. I’m going to:
Practice my abdominal breathing
Practice my bridge
Practice my side bridge and leg lifts
I’m going to drink way more water
And I’m going to do lots of stretching to try and loosen up my muscles (especially my hamstrings)
Hopefully by this time next week I won’t be near as sore!!
Showing posts with label getting started. Show all posts
Showing posts with label getting started. Show all posts
Tuesday, January 18, 2011
Wednesday, July 8, 2009
The Beginning
Well here I am! This all got started by my finding www.dayzeroproject.com and deciding that I should give it a try. We need to find some direction in our lives and we want to actually accomplish some things. I also thought that we have so many family members who are not in close proximity to us and this could be a way for us to keep them updated. Family is important to us and we want to be able to share all of our moments with them. I'm going to try to update our blog at least once every two weeks. So here goes...............
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